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CANBERRA
'Yoga and Managing Stress"
IYTA (ACT branch) presents a Workshop with James Bone & Radhika Randall
Asana practice without stress; pranayama to create balance, mudra for the power of practice and mantra to bring mental stillness.
Date: Sunday 26th October 9.30am - 3.30pm
Venue: Downer Community Centre, Frencham Pl, Downer
A light lunch will be provided
Bookings: IYTA members $55, non-members $65. Mail cheque or money order to 30 Gledden St Chifley 2606
Please bring mat, blanket & cushion.
Info from Pam pam@vitalyoga.com.au , 6281 0335, or Helen woodbridgehelen@hotmail.com 6242 6998
In their business, Yoga plus Therapies, James and Rhadika practice and teach a style of yoga. based both upon classical yoga, including practices from Ayurveda, Raja, Hatha and Tantra yoga, and also refer to modern scientific principles, allowing the practice to be safe, effective and relevant for today. See http://www.yogaplustherapies.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
NSW
'THE HEART OF YOGA'
WITH LOUISE WIGGINS
FRIDAY EVENING 26TH -SUNDAY 28TH SEPT 08
ANDERLEDY LODGE
NORTH SYDNEY
$399
CONTACT NANCY WYLES 9540 1340 OR nancywyles2@optusnet.com.au
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ACT
YOGA AND CREATIVITY
In association with visual arts exhibition “Spirit of Yoga”: three Canberra yoga teachers who are artists invite you to move beyond the limitations of your body and to tap into the deeper resources of your being. The program includes -Asana and drshti with Nandhini -Asana and the elements with Pam -Practices for enhanced meditation with Ursula Presenters are Pam Bleakley, Ursula Huber & Nandhini Nagaratnam (all IYTA Dip) When: Sunday 9th November 2008, from 9.30am-4.00pm Where: Level 2 Function Room, Theo Notaras Multicultural Centre, North Building, Civic Square Cost: $75 (incl. morning tea and lunch) Contact: Bookings essential: 6281 0335 or 6239 4576 The art exhibition, inspired by our yoga practice, is entitled "Spirit of Yoga - from inspiration to awakening". Exhibition dates 3 - 30 November, also in the Theo Notaras Multicultural Centre. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Queensland
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